Rheumatoid Arthritis – What Seniors Should Know

While it is possible to receive a diagnosis of rheumatoid arthritis anywhere in your 30s, 40s, 50s, or 60s, it is more commonly seen in senior citizens and the elderly. Rheumatoid arthritis or RA can come about quite suddenly and cause severe symptoms that usually get worse over time. Whether you have a diagnosis already or suspect you may be a sufferer, learning more about what this type of arthritis is and how doctors treated can help you feel better for longer.

Rheumatoid Arthritis Explained

While many people understand arthritis to be simply an aching and swelling of the joints, rheumatoid arthritis is an autoimmune disorder that causes these symptoms¹. Also, are a has a much higher potential of affecting joints that are not usually associated with regular arthritis. The painful inflammation comes from the body's own immune system attacking the fluid normally found within every joint. RA affects over 1.4 million people in the United States today.

Signs and Symptoms of and RA Diagnosis

Joint pain and swelling top the list of symptoms of rheumatoid arthritis. This can occur in the hands, feet, elbows, knees, and other joints anywhere in the body. A sensation of heat, stiffness, and surface tenderness may accompany the other symptoms. Some people associate the early warning signs as simple complaints related to age or activity. However, if they get worse over time and are not alleviated by rest, it makes sense to talk to your physician about the possibility.

Rheumatoid Arthritis Treatments

Any ordinary habits that alleviate pain and swelling in your body can make rheumatoid arthritis symptoms feel better for a period of time. Physicians will suggest taking NSAIDs¹ to cut down on inflammation and pain. Prescription medications can include corticosteroids, anti-rheumatic medications, and other options. Many people swear by certain nutritional supplements and natural remedies, as well.

The overall goal involves managing symptoms and pain to improve quality of life. RA has no cure. However, with the right combination of treatment options, it is possible to live a more comfortable life and stay active for as long as possible.

Lifestyle Changes That Can Help Rheumatoid Arthritis Sufferers

Besides prescription medication, over-the-counter pain relievers, and anti-inflammatory measures, certain lifestyle changes can alleviate the symptoms to some degree³. These are especially helpful for people who prefer a more natural way of doing things. The most common helpful practices include:

• Stretching and low-impact exercises such as bicycle riding and swimming
• Ice packs or hot compresses to provide short-term relief
• Adopting an anti-inflammatory diet with mostly plant-based foods
• Certain nutritional supplements and herbals studied for their help with RA

Whether your rheumatoid arthritis is already severe or still relatively mild, it makes sense to do everything possible to alleviate your pain, retain range of motion, and fight against the condition's advancement. Also, stay informed about new possibilities and treatments so you can discuss them with your physician. Although you cannot cure your RA, you can take an active part in its management and live your best life possible for as long as you can.

1. https://www.rheumatology.org/I-Am-A/Patient-Caregiver/Diseases-Conditions/Rheumatoid-Arthritis
2. https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/diagnosis-treatment/drc-20353653
3. https://www.arthritis.org/about-arthritis/types/rheumatoid-arthritis/self-care.php

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